Swede
We will send you a notification as soon as this product is available again.
-
Free return within 4 hours after delivery.
Guarantee safe and secure checkout
Ways to eat
Swedes can be eaten raw if fresh and young. Older swedes can be boiled, mashed, stir-fried, roasted, puréed, steamed, baked, glazed, or pickled. They absorb flavors well so add to soups, stews, or braises. Flavorings such as nutmeg, parsley, coriander, and black pepper go well with swedes.
Suggested cooking methods
Bake, boil, braise, microwave, steam, stew.
Nutrition
Swedes are a good source of vitamin C, a source of dietary fiber, niacin, thiamin, and vitamin B6 and contain a dietary significant amount of potassium. Swedes are members of the Brassica family and contain similar phytonutrients, particularly the glucosinolates and phytosterol.
Lorem ipsum dolor consectetur adipiscing eiusmod tempor labore dolore magna enim ad minim veniam nostrud. Lorem ipsum dolor consectetur adipiscing. orem ipsum dolor consectetur.
- Dispatch: Within 24 Hours
- Free shipping across all products.
- International delivery time - 7-10 business days
- Cash on delivery might be available
- Easy 30 days returns and exchanges
| Name | Swede |
|---|---|
| SKU | 310 |
| Vendor | Veggie Fresh Papanui |
| Size | Half Swede, Full Swede |