Product description
Yams are a highly nutritious root vegetable that is often confused with sweet potatoes. They contain complex carbohydrates, fiber, and essential vitamins and minerals, making them a valuable dietary source. With a low glycemic index, yams can provide sustained energy and assist with weight management. Whether roasted, mashed, or added to soups and stews, yams are a versatile ingredient.
Additional information
| Name | Yams |
|---|---|
| SKU | |
| Vendor | Veggie Fresh Papanui |
| weight | 250gm, 500gm, 1kg |
Shipping & return
Returns policy
- Dispatch: Within 24 Hours
- Free shipping across all products on a minimum purchase of $70
- Cash on delivery might be available
- Easy 7 days returns and exchanges
Shipping policy
- Veggie Fresh ships 5 days a week excluding public holidays.
- Orders placed after 9am will be delivered the next following day, or on a nominated date.
- Please complete all mandatory fields when placing your order.
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Shipping costs - $4.99 per delivery for Local Delivery (Christchurch City)
- $9.99 per delivery for Local Towns (Between Rolleston to Timaru)
- $14.99 per delivery for South Island
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